
Vegan Protein Pancakes
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Prep Time 10 Min
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Cook Time 15 Min
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4 Servings
There are few things as comforting as a warm stack of pancakes, but what if you could enjoy that same indulgence while staying true to your vegan lifestyle and hitting your protein goals? Enter the Vegan Protein Pancakes: a fluffy, delicious, and nutritious way to power through your mornings.
Perfect for athletes, busy professionals, and anyone embracing plant-based eating, these pancakes prove that you don’t have to sacrifice flavor for nutrition.
Why Choose Vegan Protein Pancakes?
Modern nutrition is evolving. Today, the world looks for foods that not only taste amazing but also nourish the body sustainably. Vegan protein pancakes are the answer for many.
They offer a balanced meal, rich in fiber, packed with essential amino acids, and free from animal products — all while being absolutely mouthwatering.
They are ideal for:
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Building lean muscle
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Supporting weight loss or maintenance
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Keeping you energized throughout the day
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Respecting ethical and environmental values
Tips for Success
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Consistency is key: If the batter is too thick, add a splash more almond milk.
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Let the batter rest: A 5-minute rest allows the flaxseed to gel and creates fluffier pancakes.
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Customize your flavors: Add cacao nibs, nuts, or spices like nutmeg for extra personality.
Nutritional Power
Thanks to the vegan protein powder and the oats, this breakfast is a true powerhouse. You’ll get sustained energy without the sugar crash, making it perfect for workout days or busy schedules.
Plus, it’s naturally gluten-free (if you choose certified oats) and can easily be adjusted to be nut-free by choosing a different plant milk.
Recipe
Vegan Protein Pancakes
-
Prep Time 10 Min
-
Cook Time 15 Min
-
4 Servings
Vegan Protein Pancakes redefine what breakfast can be. They’re quick, easy, delicious, and loaded with health benefits. The right toppings and sides can become a brunch centerpiece that satisfies both your hunger and your soul.
Let each bite remind you that nourishing your body doesn’t mean compromising on joy!
Recipe
Vegan Protein Pancakes
-
Prep Time 10 Min
-
Cook Time 15 Min
-
4 Servings
Vegan Protein Pancakes redefine what breakfast can be. They’re quick, easy, delicious, and loaded with health benefits. The right toppings and sides can become a brunch centerpiece that satisfies both your hunger and your soul.
Let each bite remind you that nourishing your body doesn’t mean compromising on joy!
Ingredients
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1 cup oat flour
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1 scoop vegan protein powder (vanilla or unflavored)
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1 tablespoon flaxseed meal
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1 teaspoon baking powder
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1/2 teaspoon cinnamon
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1 cup almond milk (unsweetened)
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1 tablespoon maple syrup
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1 teaspoon vanilla extract
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Coconut oil for cooking
Method
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In a bowl, whisk together the oat flour, protein powder, flaxseed meal, baking powder, and cinnamon.
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Pour in the almond milk, maple syrup, and vanilla extract. Stir until combined into a smooth batter.
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Heat a non-stick skillet over medium heat and lightly grease with coconut oil.
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Pour 1/4 cup of batter onto the skillet and cook until bubbles form on the surface, about 2-3 minutes.
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Flip and cook for another 2 minutes or until golden brown.
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Stack them high, add your favorite toppings — think berries, bananas, peanut butter, or a touch of maple syrup — and enjoy!
Nutrition Facts
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amount per serving
Verified -
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CALORIES 290
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CALORIES FROM FAT 80
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% DAILY VALUE *
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Total Fat 9 G
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Saturated Fat 3 G
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Trans Fat 0 G
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Cholesterol 0 MG
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Sodium 220 MG
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Potassium 310 MG
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Total Carbohydrate 34 G
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Dietary Fiber 5 G
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Total Sugars 5 G
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Protein 17 G
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14 %
-
15 %
-
0 %
-
0 %
-
9 %
-
9 %
-
11 %
-
19 %
-
10 %
-
34 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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Nutrition Facts
-
amount per serving
Verified -
-
CALORIES 290
-
CALORIES FROM FAT 80
-
-
% DAILY VALUE *
-
Total Fat 9 G
-
Saturated Fat 3 G
-
Trans Fat 0 G
-
Cholesterol 0 MG
-
Sodium 220 MG
-
Potassium 310 MG
-
Total Carbohydrate 34 G
-
Dietary Fiber 5 G
-
Total Sugars 5 G
-
Protein 17 G
-
14 %
-
15 %
-
0 %
-
0 %
-
9 %
-
9 %
-
11 %
-
19 %
-
10 %
-
34 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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