
Avocado Toast – Classic & Gourmet Style
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Prep Time 5 Min
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Cook Time 10 Min
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2 Servings
Avocado toast has become a staple of modern breakfasts — and for good reason. It’s fast, nourishing, flavorful, and stylish enough to grace the tables of cafés from Brooklyn to Bali. Whether you’re rushing through a weekday morning or preparing a relaxing brunch at home, this dish is your go-to ally. What began as a minimalist meal has evolved into a blank canvas for creativity — from poached eggs to microgreens, feta, smoked salmon, and beyond.
On WhipUpRecipes, we believe in celebrating food that’s both practical and elevated. This recipe is a double-edged sword: a classic version for everyday speed, and a gourmet variation to impress your guests (or yourself). You’ll find tips, tweaks, and nutritional insights to fuel your body and awaken your palate.
Why We Love It ?
Avocado toast isn’t just a trend — it’s a lifestyle. This humble dish empowers you to eat intentionally without sacrificing flavor or time. Its beauty lies in the contrast: the crunch of bread against creamy avocado, the richness of egg offset by a spritz of citrus. Every bite feels like a reward.
At WhipUpRecipes, we believe that cooking should be both a ritual and a rebellion — something that grounds you and yet pushes boundaries. Our gourmet avocado toast is exactly that: classic in soul, rebellious in style. Try it once, and you’ll crave it every morning.
Tips & Variations
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Vegan Swap: Skip the egg and use tofu scramble or roasted chickpeas.
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Protein Boost: Add smoked salmon, turkey bacon, or edamame on top.
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Craving Crunch?: Sprinkle with toasted pumpkin or sunflower seeds.
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Seasonal Touch: Top with thin slices of radish, roasted sweet potato, or grilled zucchini.
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Spicy Edge: Mix sriracha into the avocado or add pickled jalapeños.
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Kid-Friendly: Skip the chili flakes and let them add cheese or tomato slices.
Recipe
Avocado Toast – Classic & Gourmet Style
-
Prep Time 5 Min
-
Cook Time 10 Min
-
2 Servings
Avocado toast
Recipe
Avocado Toast – Classic & Gourmet Style
-
Prep Time 5 Min
-
Cook Time 10 Min
-
2 Servings
Avocado toast
Ingredients
- ripe avocado
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Juice of ½ lemon or lime
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Salt & freshly cracked black pepper
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2 slices sourdough, rye, or whole-grain bread
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2 eggs (poached or soft-boiled)
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1 tsp extra virgin olive oil
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Chili flakes (to taste)
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Optional toppings: microgreens, cherry tomatoes, feta cheese, everything bagel seasoning, sesame seeds
Method
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Toast the Bread
Start by toasting your bread slices to your preferred level of crispiness. We recommend sourdough for its chewy crust and deep flavor, but multigrain works great for a fiber-rich version. -
Mash the Avocado
Halve your avocado, remove the pit, and scoop the flesh into a bowl. Add the lemon or lime juice — this prevents browning and adds brightness. Mash with a fork until creamy but still slightly chunky. Season with salt and pepper. -
Poach the Eggs (Gourmet Style)
For the perfect poached egg, fill a saucepan with water, add a splash of vinegar, and bring to a gentle simmer. Crack each egg into a ramekin, create a whirlpool in the water with a spoon, and slide the egg in. Cook for 2.5 to 3 minutes, then transfer to a paper towel to drain. -
Assemble the Toast
Spread the mashed avocado over the warm toast. For the classic version, sprinkle with chili flakes and olive oil. For the gourmet style, add the poached egg, a handful of microgreens, and a few crumbles of feta. Finish with a drizzle of olive oil and more cracked pepper.
Nutrition Facts
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amount per serving
Verified -
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CALORIES 320
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CALORIES FROM FAT 210
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% DAILY VALUE *
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Total Fat 23 G
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Saturated Fat 5 G
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Trans Fat 0 G
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Cholesterol 185 MG
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Sodium 280 MG
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Potassium 690 MG
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Total Carbohydrate 22 G
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Dietary Fiber 7 G
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Total Sugars 1 G
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Protein 10 G
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29 %
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25 %
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0 %
-
62 %
-
12 %
-
20 %
-
8 %
-
25 %
-
2 %
-
20 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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Nutrition Facts
-
amount per serving
Verified -
-
CALORIES 320
-
CALORIES FROM FAT 210
-
-
% DAILY VALUE *
-
Total Fat 23 G
-
Saturated Fat 5 G
-
Trans Fat 0 G
-
Cholesterol 185 MG
-
Sodium 280 MG
-
Potassium 690 MG
-
Total Carbohydrate 22 G
-
Dietary Fiber 7 G
-
Total Sugars 1 G
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Protein 10 G
-
29 %
-
25 %
-
0 %
-
62 %
-
12 %
-
20 %
-
8 %
-
25 %
-
2 %
-
20 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.